A day in the life:  vIRAT KOHLI

6:00AM

Rise & Shine

7 to 9

Workout

KOHLI'S Workout

Alarm Clock

20M

Treadmill

Jump Rope

10X

Jump Rope

Dumbbells

5X

Lunges

10:00AM

Brunch

KOHLI'S Health Breakfast

Brown Rice

1 CUP

Yellow Leaves

3

OZ

VEGGIES

BROWN RICE

11AM-1PM

Cricket Practice

1:30PM

lunch

2PM-3PM

Rest

4PM-8PM

Cricket Practice

10:00 PM

Rest

THANK YOU