Can You Drink Water When You Eat?
Liquid leaves the body faster than solid food, but it doesn't influence the speed of digestion.
Some people think, water pushes indigested food into intestines
Water, unlike food, doesn't stick around in stomach for 4 hours.
Stomach pumps out more enzymes if it feels it cant digest something.
Even if you drink half a gallon of water, it wont change the acidity.
Having something to drink with your meals is harmless and also can do you some good.
Ice-Cold drinks may negatively affect your digestion.
As for too hot drinks, they can scald and damage your esophagus.
Drinking Luke warm water has multiple benefits.
It hydrates your body faster and better.
Also it boosts digestion by stimulating natural digestive enzymes.
Warm water makes it easier to break down the food.
WHETHER YOU DRINK WATER BEFORE, DURING OR AFTER YOUR MEALS..
DON'T STOP DOING IT